Counselling with Jeanie

Counselling that honours your innate potential, power and wisdom to heal

A place to breathe again.

Jeanie’s Counselling offers warm, trauma-informed therapy for women who are carrying a lot — and want support that feels steady, respectful, and real.

Whether you’re navigating anxiety or depression, rebuilding after violence, healing from religious trauma, or moving through a major life shift, you don’t have to do it alone. We’ll go gently, together, and move at a pace that feels safe.

Your Path to Wellness

Getting to know each other

During our first session, we'll discuss your history and goals for therapy. Together, we'll create a plan that is tailored to your unique needs.

The healing process

We'll work through the challenges you're facing, using evidence-based techniques to help you develop new coping strategies and insights.

Walking together

As you begin to feel steadier, we'll focus on strengthening your foundations and ensuring you have the tools to continue grow independently.

We're here to help, when you're ready.

Book a session, or reach out with a question. You don't need to carry this alone.